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purvibalasaria
May 10, 20243 min read
Postpartum Depression and other challenges in maternal mental health
Postpartum Depression is one of the common Mental Health challenges experienced by mothers.
Read further to understand what it is exactly..
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purvibalasaria
Feb 7, 20242 min read
Mental Health & Nutrition: A short guide for your well-being
There is multiple research showing how our eating affects our physical and mental well-being. This blog is not that. In this blog I talk...
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purvibalasaria
Apr 21, 20236 min read
Some things are best when seen for just what it is!
If you've found yourself relating to, & worrying of health condition by going through it's markers... This Blog is for you!
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purvibalasaria
Apr 7, 20235 min read
When 'Doing' only messes, rather than help the situation.
Often you catch yourself 'Doing' things to somehow come out of the stress mess.
The blog talks of alternate, efficient ways to navigate...
35 views0 comments

purvibalasaria
Jan 13, 20233 min read
'What if they find out I am not actually good at it?' : Imposter Syndrome & its Coping Explained
Have you ever felt like “What if I am not in the right job?” “What if I am only acting to be a good wife/daughter?” “Am I actually...
33 views0 comments

purvibalasaria
May 5, 20222 min read
TAKING THE 1ST STEP: “Should I really go for Counseling-Therapy?”
Have you found yourself questioning: What is counseling? | Should I really go/try counseling? I hope this article helps answer some of...
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purvibalasaria
Apr 14, 20202 min read
"I would have solved it, had I known what to do!"- How we expect Therapy to work
Often we go to Counselling & Therapy with certain preconceived notions, expecting miracles to happen in 1 or 2 sessions itself!
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