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Postpartum Depression and other challenges in maternal mental health
Postpartum Depression is one of the common Mental Health challenges experienced by mothers.
Read further to understand what it is exactly..
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purvibalasaria
Feb 10, 20234 min read
Losing the sight of Oneself in a relationship: 'Enmeshed Relationships'
Read to know what an enmeshed relationship looks like, signs to identify them, & how therapy can support in moving towards healthy relations
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purvibalasaria
Jan 13, 20233 min read
'What if they find out I am not actually good at it?' : Imposter Syndrome & its Coping Explained
Have you ever felt like “What if I am not in the right job?” “What if I am only acting to be a good wife/daughter?” “Am I actually...
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purvibalasaria
May 5, 20222 min read
TAKING THE 1ST STEP: “Should I really go for Counseling-Therapy?”
Have you found yourself questioning: What is counseling? | Should I really go/try counseling? I hope this article helps answer some of...
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purvibalasaria
Apr 14, 20202 min read
"I would have solved it, had I known what to do!"- How we expect Therapy to work
Often we go to Counselling & Therapy with certain preconceived notions, expecting miracles to happen in 1 or 2 sessions itself!
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